5.Shunya Mudra.
Mudra of Emptiness
Method:
Keep the middle finger at the mount of Venus and press with the thumb.
Specialty:
Reduces the dullness in the body.
Time duration:
One can practice this for 40 to 60 minutes daily until relieved.
Benefits:
Relieves an earache within 4 or 5 minutes
Useful for the deaf and mentally challenged.
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