Prithvi Mudra
Mudra of Earth
Method:
Tip of the ring finger touches the tip of the thumb with the other three fingers stretched out.
Specialty:
Reduces all physical weaknesses.
Time duration:
Has no particular time duration. You can practice it any time you want.
Benefits:
Helps to increase weight for weak life-force people
Improves the complexion of skin and makes the skin glow
Promotes body functionality
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