Tips for lengthy and healthy hair growth.

If you look at your hair in the mirror and just wishing you could grow long hair faster.
It takes a huge commitment to grow your mane amazing lengths. But it can be done! with below tips
to achieve lengthy and healthy hair growth  in the least time.
You need to start off with the health of your hair. So, go to a place like Super Cuts and get a good trim of about ½ inch at least. Now you're ready for maximum growth.

• Wear protective styles every single day. No exception. This means French rolls, buns or other types of up dos where your hair ends are not exposed to the air.
• Eliminate any and all types of heat. Put away the curling iron. Hide the flat iron. Put the blow dryer in the back of the closet. They will not help you reach your goal.
• Keep your ends moisturised. On a daily basis, add moisture to your ends in terms of a lotion moisturiser, oil like jojoba or a leave-in conditioner.
• Keep your tresses super conditioned by using a moisturising conditioner bi-weekly and a protein conditioner once a month to keep your hair nice and strong.
• Treat your hair like super fine lace! Be gentle and take your time when combing, tangling, and styling.
• Do not play in your hair. Style it for the day and leave it alone. Constantly fussing with it will only make it dry which leads to split ends.
• Wear a protective satin or silk scarf when you go to bed at night. If you don't do either of those, then sleep on a satin pillowcase. These will keep you from getting tangles and dryness.
• Make sure you're getting all of the proper nutrition by eating lots of vegetables and getting protein. Take a multi-vitamin to make sure you're getting all of the vitamins you need.
• Use moisturising products only. Learn about the ingredients in shampoos and stay away from harsh shampoos. Try brands by Nitrogen, Nexuses, Kerouac

If you're serious about growing long hair fast, I hope these tips will be a reference guide for how you can do it. Remember, it takes a commitment and is not something that can happen overnight. You must commit to taking better care of your hair for a long time and not give up because you don't see results as quickly as you'd like. Stick with it and I can guarantee you'll see result.
Key word;Tips for  healthy and lengthy hair growth.